“Time and Energy Mastery”

Day 1

Day 1: Identify Your Energy Drivers 

Task

  • Review your calendar for the past week or two. Identify:  

    • One activity that energized you 

    • One activity that drained your energy

  • Write a brief reflection:  

    • What did you learn about activities that energize you vs those that don’t

Community Component

  • Post your reflection in the community space. 

  • Respond to at least two participants' posts with encouragement or one idea for aligning their time with their values.