“Time and Energy Mastery”
Day 1
Day 1: Identify Your Energy Drivers
Task:
Review your calendar for the past week or two. Identify:
One activity that energized you
One activity that drained your energy
Write a brief reflection:
What did you learn about activities that energize you vs those that don’t
Community Component:
Post your reflection in the community space.
Respond to at least two participants' posts with encouragement or one idea for aligning their time with their values.